Here are a few tips to help keep your kids healthy and safe this winter.
Have your children immunized each fall with the current flu vaccine.
Make sure children wash their hands frequently to avoid getting sick. They should wash before eating, after using the bathroom, sharing toys, coughing and blowing their nose.
Make sure they get enough sleep. Sleep helps the body fight off infection.
Serve nutritious foods to boost their immune systems.
Dress your children in layers.
Check on your children regularly when they are outside. Better yet, play outside with them and share in the fun.
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