Seniors Get Tips for Healthy Holiday Cooking
Posted On 13 Dec 2011 By Iram. Under Uncategorized.
One of the ways St. Petersburg’s Sunshine Senior Center, at 330 Fifth St. N., has enhanced wellness education is to offer a free healthy cooking class every other month. Julie ... Continue Reading
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Shape Up: Have your cake and eat it too
As someone passionate about health, I have what many people call discipline to resist from devouring certain treats. I don't consider it discipline but merely that I like myself more ... Continue Reading
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The Changing Face of Heart Disease
Posted On 22 Nov 2011 By Iram. Under Uncategorized.
Doctors in the Twin Cities say they're seeing a different kind of patient for heart disease: more of them are women.Five times as many women die each year from heart ... Continue Reading
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Overweight people eat less often
OVERWEIGHT adults eat less often than people in the normal body weight range, but still take in more calories and are less active over the course of the day, according ... Continue Reading
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